Individual Services

Creative Arts Therapy

combines counseling strategies with creative expression to help individuals reach their therapy goals

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

particularly sensitive to the unique problems of youth with post-traumatic stress and mood disorders resulting from sexual abuse, as well as from physical abuse, violence, or grief.

Eye-Movement Desensitization and Reprocessing (EMDR)

This method involves moving your eyes a specific way while you process traumatic memories.

Mindfulness-Based Cognitive Therapy (MBCT)

combines the ideas of cognitive therapy with meditative practices and attitudes based on the cultivation of mindfulness.

Continue your growth.

rootedexpressionscreativearts@gmail.com
(631) 223-8453

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First Name

Last Name

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Insurance (if planning to use)

What would you like to work on in therapy at this time (or reason for seeking therapy services)?)